So I have tried to make healthier food choices today and I feel good about them. I also got the motivation to start back blogging, not about natural hair, but my weight loss journey and lifestyle change...yay me!
Basically, I will try to post a pics of my meals throughout the day and weekly or biweekly loses in weight. Try is the big word! Anyway, here goes...
Meal #1: McDonald's Fruit & Yogurt Parfait (leftover from the night before)
Meal #2: Vanilla Yogurt with raisin granola (lowfat multigrain) and fresh raspberries
Meal #4: Spinach Feta Chicken Flatbread
Meal #6: Vanilla ice cream cup with mini chocolate chip cookies