One my close friends told me that she was going to start taking vitamins for hair growth. She has been natural for about 1 year and has grown and retained about 5 inch of hair but she wants an extra little boost! This made me think about my own vitamin regimen, which is practically nonexistent, since I forget to take them most of the time...lol. Since I'm doing a 90 day Protective Style Challenge, I really need to focus on my nutritional and vitamin intake. I decided to go through my hair closet and pull out some of my vits and these are the ones that I will take for the next month or so:
CVS Pharmacy Hair, Skin, & Nails with Antioxidants. (awesome reviews here): http://reviews.cvs.com/3006-en_us/460133/cvs-pharmacy-cvs-hair-skin-nails-tablets-with-antioxidants-reviews/reviews.htm
CVS Prenatal Vitamins with Minerals: I'm not pregnant but I do love taking prenatals when I start on a hair growth vit regimen. http://www.cvs.com/shop/product-detail/CVS-Prenatal-Vitamin-with-Minerals-Tablets?skuId=252577
The Vitamin Shoppe MSM 500 (wonderful for hair growth): http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-1500
Do you have a vitamin regimen? If so, what vitamins do yo take and why?